Corn - yay or nay?

stopdropandlose
stopdropandlose Posts: 162 Member
edited December 2024 in Food and Nutrition
Is corn good for you? I keep hearing opposing comments so I want to know what y'all think. Thanks!

Replies

  • mcrowe1016
    mcrowe1016 Posts: 647 Member
    It is better than potato chips and worse than broccoli :smile:
  • amanda_ataraxia
    amanda_ataraxia Posts: 400 Member
    It is not something I eat all the time, but I definitely have corn on the cob a few times per month.

    Edit: also, it is considered a starch, so just make sure to balance it out with protein and a non-starchy vegetable.
  • zosia141
    zosia141 Posts: 43 Member
    I think farmers feed corn to cows and pigs to fatten them up so I eat
    only a little in the summer because I can't resist fresh corn on the cob.
  • daffodilsoup
    daffodilsoup Posts: 1,972 Member
    If it fits in your daily calorie allotment, absolutely.

    Fresh corn is one of my favorite parts of summer - I have a whole bunch growing in the garden right now! :)
  • Acg67
    Acg67 Posts: 12,142 Member
    Is corn good for you? I keep hearing opposing comments so I want to know what y'all think. Thanks!

    I heard it killed the Mayans
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