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How to make your new lifestyle a habit

biggirl1000
biggirl1000 Posts: 189 Member
edited December 2024 in Motivation and Support
Really struggling to make my new lifestyle a habit. Seem to "stick with it" for 6 weeks and then fall completely off the wagon. Thought I would put the question out there....

What works for you?

Replies

  • mhoward685
    mhoward685 Posts: 129 Member
    I posted a similar question with 0 replies. Wish I could help.
This discussion has been closed.