We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
is seltzer ok?

mary190136
Posts: 44 Member
I drink a ton of seltzer. the only ingredients: carbonated water, natural flavoring. It helps me get enough water, and not drink soda. is this ok for me? I drink it from a can. Are there any negative health effects anyone knows about?
thanks!!
thanks!!

0
Replies
-
I am going to say absolutely not though I always buy regular seltzer or club soda and flavor it myself. I do not drink milk, juice, soda, or any drinks with artificial sweeteners so if there is something wrong with it, I am screwed.
Also, I just purchased the SODASTREAM (http://www.sodastreamusa.com) from BED BATH AND BEYOND (with a coupon of course) and I have to say its been the best purchase in months. I can have unlimited amounts of club soda without having to go to the store and spend so much money buying the bottles considering I go through 3 a day.
Thoroughly recommend it!0 -
I have the sodastream too, and i LOVE IT!! thanks!0
-
I drink tons of flavored seltzer. I only drink the ones with low sodium and no artificial sweeteners. I have had no ill effects after 10 months. My blood pressure use to be high but now its perfect, so I know the seltzer is not increasing my salt intake. Good luck, I hope this helps0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions