NSV- inches lost!
svazquez820
Posts: 88 Member
This is me this morning. The scale is detrimental in my honest opinion. Don't let yourselves be guided by the number. It's all about how you feel. I have 15lbs to lose and I am taking it one day at a time.
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Replies
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bump lol0
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GET A BELT!!! Or wear cute underwear LOL
Congrats! 0 -
Awesome! Amazing progress0
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Way to go!! What have you been doing to get these results?? Please share!0
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Great job girl! Time for some shopping soon! You deserve it with all that hard work! Congrats!0
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Thanks ladies :happy:
I have been working out 5-6 days a week. I do kick boxing, HIIT, run a mile before or after every work out, I just started lifting weights. I watch what I eat like we all do. I am starting to eat 5-6 meals per day and I average about 19-25 grams of protein per meal.
I don't always eat my exercise calories--just depends on how hungry I am.
I have been going at this since January of this year.0
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