Starting Over
siriusalien
Posts: 207
New diet plan; new PT; I am going to lift heavy
Calories 1380
Protein 122
fat 25
I'm 46, 5'6", working with PT 30 min 3x a week..... Current weight 204
Wish me luck
Calories 1380
Protein 122
fat 25
I'm 46, 5'6", working with PT 30 min 3x a week..... Current weight 204
Wish me luck
0
Replies
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Good luck0
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Good luck!0
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