Yea, though I walk through the valley of the shadow of death
bethanylaugh
Posts: 237
I'm meeting a friend for dinner in a mall food court today (it's a long story why) and I need suggestions on what the heck I can eat in there! I'd rather not get stuck eating a plain green salad but I really don't want to blow my whole week!
0
Replies
-
oooohh. Good luck with that. I usually opt for the green beans and chicken stir fry - just the small side. No drink, no rice, no fortune cookie. It's still cooked in oil, but my fats are set to 45%, so I don't worry as much about fats as carbs.0
-
One slice of thin crust cheese (or veggie) pizza
Small turkey sub
If there's a Dunkin Donuts in your food court, you can get egg sandwiches/wraps all day.0 -
Just eat in moderation. Get a small portion of what you like (the pizza slice idea was good) and maybe have a good snack at home later.0
-
burger on shredded lettuce instead of bread, no fries.
grilled chicken salad.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.7K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 23 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions