We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Yea, though I walk through the valley of the shadow of death

bethanylaugh
bethanylaugh Posts: 237
edited December 2024 in Food and Nutrition
I'm meeting a friend for dinner in a mall food court today (it's a long story why) and I need suggestions on what the heck I can eat in there! I'd rather not get stuck eating a plain green salad but I really don't want to blow my whole week!

Replies

  • cmriverside
    cmriverside Posts: 34,476 Member
    oooohh. Good luck with that. I usually opt for the green beans and chicken stir fry - just the small side. No drink, no rice, no fortune cookie. It's still cooked in oil, but my fats are set to 45%, so I don't worry as much about fats as carbs.
  • Cordy1228
    Cordy1228 Posts: 245 Member
    One slice of thin crust cheese (or veggie) pizza

    Small turkey sub

    If there's a Dunkin Donuts in your food court, you can get egg sandwiches/wraps all day.
  • cpaman87
    cpaman87 Posts: 193 Member
    Just eat in moderation. Get a small portion of what you like (the pizza slice idea was good) and maybe have a good snack at home later.
  • caraiselite
    caraiselite Posts: 2,631 Member
    burger on shredded lettuce instead of bread, no fries.
    grilled chicken salad.
This discussion has been closed.

Categories