Exercise Calories Burned

suzie926

Does anyone find the calories burned for exercising are kind of high? I know the machines at the gym aren't very accurate either.....I need a good way to track calories burned, I tracked everything last week, was only over 1 day & gained 2 lbs! Any suggestions????

bmxpop

A good heart rate monitor....preferably one with a chest strap. I use a Polar FT4.

cekeys

A good heart rate monitor....preferably one with a chest strap. I use a Polar FT4.

Second.