P90X2 / Insanity: The Asylum results

cburn_317

Here are my results from 90 days of P90X2 and Insanity: The Asylum.

Day 1 - 30 - 60 - 90 photos

I was flying solo with the camera this AM, so not crazy about the images I got, but here they are.

165 lbs - 5.33% BF - up from 159 - 4.79% BF - I add about 5 lbs of lean muscle. Pretty happy with that considering the extra amount of cardio Asylum added.

lulukittie

You look great-- congrats!

nationalparklover

You looked great when you started and now you look really awesome. Congratulations on all of your hard work. It's really paid off!

hfzimmerman

Wow congrats!!! you look great!

anamika59

W.O.W. Amazing results.

eviegreen

You look amazing! Congratulations on your success. You earned it!

newdayhasbegun

Wow. Excellent job! You made a huge difference in 90 days. Way to go! You look fantastic and healthy.

Lisseth03

awesome job!

avir8

Your HOT, can I just say, Hello

cburn_317

Thanks everyone!

Banker2Bikini

Um yum.... Great job BTW

jecka93

Woo! great job!

stellarcanicula

Good job!

9tattoos

Holay Crap!!! Jaw drops to the floor....You just got hotter and hotter.

_Tara_R

Wow! HOT HOT HOT!! Great job!!

ajones1227

You looks awesome before and after. Nice work.

misslegz

WOW - you look awesome!! You looked great day 1 but day 90 you are killing it. Awesome back!! Congrats!!!

Cleo200

Omg! Holy hotness!! You look fantastic!!

nrd2212

Holy hotness, batman!!

sweetNsassy2584

dayumm hot stuff!!

kaw831

Wow you look amazing! Congrats

Hufanae

Awesome! What workout schedule did you use from day 1 all the way to day 90? I'm ready! Great job!

muriah2

Jeez La-Weez!

steveinct

Great job!! I am, however, a bit confused by the concept. You were 4.76%BF to start and it sounds like you were trying to gain some muscle mass. Why did you add the extra cardio of Asylum instead of just doing P90X2 by itself? I am sure you would have gained much more lean body mass if you left out the Insanity.

I am very confused by this so let us know why you did it this way.

Thanks!

cburn_317

I wanted to challenge myself. I had already completed 90 days of P90X2 and so this was up next for me. While Asylum does have a lot more cardio, there are a number of exercises that test your strength. I think that I may move onto Body Beast next and see if I can add a bit more mass, but not yet decided.

Does that help?

Great job!! I am, however, a bit confused by the concept. You were 4.76%BF to start and it sounds like you were trying to gain some muscle mass. Why did you add the extra cardio of Asylum instead of just doing P90X2 by itself? I am sure you would have gained much more lean body mass if you left out the Insanity.

I am very confused by this so let us know why you did it this way.

Thanks!

cburn_317

I had to come up with my own hybrid schedule for this one.

You can view it from my site here: http://www.yourfitnesspath.com/programs/workout-sheets

Awesome! What workout schedule did you use from day 1 all the way to day 90? I'm ready! Great job!

Hufanae

I had to come up with my own hybrid schedule for this one.

You can view it from my site here: http://www.yourfitnesspath.com/programs/workout-sheets

Awesome! What workout schedule did you use from day 1 all the way to day 90? I'm ready! Great job!

Wow about 24 files of worksheets and schedules... Was it this one? P90X2/Insanity: The Asylum Schedule
http://www.yourfitnesspath.com/wp-content/uploads/P90X2_Asylum Hybrid-Round.pdf

cburn_317

Yep, sorry, I should have linked directly to it.

I had to come up with my own hybrid schedule for this one.

You can view it from my site here: http://www.yourfitnesspath.com/programs/workout-sheets

Awesome! What workout schedule did you use from day 1 all the way to day 90? I'm ready! Great job!

Wow about 24 files of worksheets and schedules... Was it this one? P90X2/Insanity: The Asylum Schedule
http://www.yourfitnesspath.com/wp-content/uploads/P90X2_Asylum Hybrid-Round.pdf

mollyvon

You look amazing. Great going.

filomenae

You looked amazing before, but WOW, what a difference.

sweetchildomine

Wow! You look amazing!!! Great job!