August binge challenge!
Kimblesnbits
Posts: 321 Member
Great job to everyone who completed this challenge for July! Let's see how well we do for the month of August! Everyone starts fresh Aug 1st and update your totals every couple days! (If you start later than Aug 1st, post when you started)
Example:
(As of July 1st)
Winning: 22 days
Binge Monster: 6 days
Good luck everyone and keep your Binge Monster numbers low!
*Remember, everyone's opinion of a binge is different. For me, it's when I eat to the feeling of sickness and can't stop no matter what. So judge yourself, you only know you
Example:
(As of July 1st)
Winning: 22 days
Binge Monster: 6 days
Good luck everyone and keep your Binge Monster numbers low!
*Remember, everyone's opinion of a binge is different. For me, it's when I eat to the feeling of sickness and can't stop no matter what. So judge yourself, you only know you
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Replies
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Hi
So is the binge number* the number of days that you binged? Confused.com
Thanks
I mean binge monster*0 -
Yup! You got itHi
So is the binge number* the number of days that you binged? Confused.com
Thanks
I mean binge monster*0 -
Can I join?0
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Excellent, hopefully this will help keep me motivated not to binge. I seem to be a binge expert now
Could you reply to my post about motivation?
Thanks, Emma0 -
Anyone can join!!!!Can I join?0
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so what exactly is the challenge? keep binge days at 0?0
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I had a very successful July so I'm definitely down to continue the challenge another month!0
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Ok I have been out of control these past weeks and need some motivation so I will definitely join the challenge!0
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me too starting from tomorrow then0
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do we post our days on here this thread?? for me its eating about 4000 cals on a binge0
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To keep the binge days as low as possible!so what exactly is the challenge? keep binge days at 0?0
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Yes just reply to the thread and post your days heredo we post our days on here this thread?? for me its eating about 4000 cals on a binge0
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Oh I so need this! I'm in0
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Yay! Definitely in! :flowerforyou:0
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WOw Im not the only one!! Im going to join.I need all the help I can get.0
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Sounds good to me, I'm in0
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I binged so much this past month but I'm more than ready to get back on track. I'm in!0
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I'm in! Woot! I overeat to cope with stress, and am trying to break the habit of a lifetime. Some accountability would be great!0
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Im in! I've just came off a binge bender, not feeling great !0
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I need this challenge and a kick square in the *kitten* for my binging for the last 2 months. Here's to August and no binges!!!0
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I'm in! :flowerforyou:
Starting today:
Me: 0
Binge:0
I'm just curious what everyone considers a binge day. For me, it's probably going over my calorie allowance by 1000 cals or more.0 -
Awesome... I have been bingeing a lot the last 3 weeks... I am in!
Starting today!0 -
I'm in! I think what everyone considers a binge is very different.. for me it's not so much the calories but the out-of-control feeling I get when I eat, unable to stop myself from reaching for more.0
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I'm in! Tried last month but it went downhill fast. New day and new month. Clean Slate!0
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Count me in0
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I'm in!0
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count me in:devil: ! i concider binging when i cant stop eating wether i am hungry or not!0
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I am in
Starting today-
Me- 0
Binge- 0
For me a binge is going over 500 calories above my calorie limit a day.
I am currently reading a book called Why weight by Geneen Roth. According to that book binges are ways in which we allow ourselves to go unconscious, to get away from concerns of day to day life and plunge into oblivion .If we developed other ways to meet that need our desire to binge will lessen.0 -
I'm in! :flowerforyou:
Starting today:
Me: 0
Binge:0
I'm just curious what everyone considers a binge day. For me, it's probably going over my calorie allowance by 1000 cals or more.0 -
Oh Binge Monster, how I hate thee!!!! I think a binge is different for everyone. I have been considering going to a threapist for some help! But let's try this and see what happens!!!! I am glad I am not alone
I am in!!!! Feel free to add me for additional support.0
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