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Help! The scale is not moving!

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Replies

  • shivles
    shivles Posts: 468 Member
    Yep 1700 at least! I'd say your body is probably slowing down because it thinks you're starving. Up the calories and the weights, do some proper weight training and you'll shred the fat and gain lovely lean muscle. Chuck the scale out and make friends with the tape measure :)
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