anyone have any nice salad recipes that use apples?

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  • joannathechef
    joannathechef Posts: 484 Member
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    I would suggest one of my favorites

    Optional 4 oz chopped cooked Chicken breast
    2 green apples cored and cut up to chunks - douse in lemon juice to keep the color
    2 celery stalks chopped bit sized
    2 tablespoons each of chopped walnuts,onion, golden raisins, red pepper,
    1-2 tablespoons of Curry powder plus a pinch of cayenne pepper - to taste
    1/4 cup low fat mayo
    1/4 cup low or zero fat greek yogurt
    Salt & pepper to taste

    Mix the mayo yogurt and curry powder in a small bowl first
    Toss the rest together then toss with the dressing
  • shellybsn
    shellybsn Posts: 57 Member
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    Whenever I need a recipe for anything, I go to allrecipes.com. They have a great search app and most of the recipes have nutrition details. You can view other people's comments too for ways to modify it, etc. It's great for when you're thinking "I've got____, but don't know what to do with it!"
  • Contrarian
    Contrarian Posts: 8,138 Member
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    You don't need a recipe for salad. Just put some chopped apples in whatever salad sounds good to you. That is the beauty of salad. I also recommend grapes, nectarine and lychee.
  • CakeFit21
    CakeFit21 Posts: 2,521 Member
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    You don't need a recipe for salad. Just put some chopped apples in whatever salad sounds good to you. That is the beauty of salad. I also recommend grapes, nectarine and lychee.

    What about Mandarin oranges? Can I use those?
  • Contrarian
    Contrarian Posts: 8,138 Member
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    You don't need a recipe for salad. Just put some chopped apples in whatever salad sounds good to you. That is the beauty of salad. I also recommend grapes, nectarine and lychee.

    What about Mandarin oranges? Can I use those?

    Don't be crazy. Those don't go in salad. *eyeroll*
  • bornready01
    bornready01 Posts: 1
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    Mixed Greens
    Apple
    Walnut, toasted
    Hard sliced Parmesan

    Black Tea Vinagrette
    Strong Brewed Tea
    Oil, what ever you prefer
    Garlic, minced
    Pepper

    I made this for my mom, and now I have to make it everytime she comes to my house for dinner. It hits all the taste senses in your mouth, salty, sweet, bitter = delicious!
  • L00py_T0ucan
    L00py_T0ucan Posts: 1,378 Member
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    pea shoots
    apple (preferably crispin, or ginger gold)
    sunflower seeds
    lime juice
    olive oil
  • fitnotfluffy
    fitnotfluffy Posts: 213 Member
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    In my grilled chicken salads I top it with: apples, mandarin oranges, dried cranberries, feta cheese, and blueberries. Then I use a strawberry vinaigrette dressing. :) It's also really good with strawberries in it! :love:
  • RuthSweetTooth
    RuthSweetTooth Posts: 461 Member
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    waldorf salad

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