6 Week 6 pack? Opinions wanted!
Jolie1971
Posts: 51
Just would like to know people's thoughts on this workout.
I have done Jillian's 30 DS, RI30 and have been doing NMTZ which I really like and also started Killer Buns & Thighs.
Need something for my stomach and to get rid of my muffin top! Was wondering if I should go back to RI30 again but was curious about this DVD.
I also do fast walking and have been doing some jogging too. Thanks for your input!
I have done Jillian's 30 DS, RI30 and have been doing NMTZ which I really like and also started Killer Buns & Thighs.
Need something for my stomach and to get rid of my muffin top! Was wondering if I should go back to RI30 again but was curious about this DVD.
I also do fast walking and have been doing some jogging too. Thanks for your input!
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Replies
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bump...0
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I liked 6wk6pk. I would recommend it.0
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Getting ripped abs is more about diet than anything else. All the crunches in the world won't show off that washboard if there is a layer of goo covering it.
The key to saying good bye to that muffin top is a consistent diet and cardio to help burn the fat.0 -
Getting rid of the muffin top is about reducing your body fat, not doing a bunch of ab work. Keep up with the calorie deficit and it should go away with time As far as the workout goes, I have never done it. was never a fan of Jillian Michaels workouts so I have no idea.0
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