Needs New idea's

tammietifanie

So i eat pretty much the same thing every day and it's time to change things up and i was wondering what is everyone else eating for breakfast, lunch , dinner and snacks.... Maybe then it would give me some better idea's on what to add into my diet....


So mine for now is

Breakfast : 2 eggs, 2 slices turkey bacon, 1 slice orowheat double fiber bread

Lunch: Either Tuna with a salad or chicken breast with a salad

Dinner: I'll do fish with tons of veggies or Chicken

Snacks : celery with laughing cow cheese (yum) and a piece of fruit

Cindysunshine

Breakfast was shredded mini wheats with 1 cup skim milk. Lunch will be 2 tbs natural pb and sugar free jelly on 45 calorie whole wheat., 1 apple and 1 cup of light yogurt. Dinner will be 13 oz of my homemade whole wheat crockpot lasagna . snacks will be a fiber one bar and possibly some air popped popcorn. I need to change up my lunches. I've been eating pb & j for quite some time. Cindy

neenaleigh

you can check out my food diary, i eat a lot of the same things sometimes, but i switch it up about every week. hopefully it can give you some ideas. remember smaller portions! :happy:

tammietifanie

NeenaLeigh:

I noticed you are eating around 1200 calories do you find your self losing weight at a slow pace eating only 1200 a day or at a fast pace ??? Im also doing 1200 calories and i always wonder if it's too little of a calorie intake and also do you eat more on the days you workout ?

LittleSpy

You're welcome to check out my food diary, too. I'm not the greatest example, though, because I too often budget my calories so I can have stuff like beer or cake. :laugh:

mamaturner

My food diary is also visable and pretty spread when it comes to food. I get bored with food very quickly. But very often for breakfast I do have multi-grain cheerios with skim milk, that's what the breakfast cereal will be.

MollySue30

Fill free to check out my food diary, my breakfast is pretty much the same..since it is easy for me to eat while i am driving to work.

Have a great day !!!!

Molly