Hello Everyone!

ChitraPa

I'm new to all of this but I was successful in losing some weight! How has it been for you through this weight loss journey? Are you in good spirits? Has this system changed your life?

Zalli

Hello! I'm feeling fantastic lately!

And MFP has been extremely helpful--really motivational to see daily progress (or at least that you are working towards progress).

mizzsmith123

Hey

Im a newbie 2!!! I need help to loose a stone just cant seem to shift it

Littlerubiez

Hang in there! Do what you can and take it slow. I am in week 3 and I am starting to feel good. My first 2 weeks I gained 3lbs. I was ready to quit, but I was told that I need to up my calorie intake to loose weight- huh? Seems counterintuitive I know, but I upped it and now the scale is moving the right direction. I feel better than I have in a long time, and I can feel my body changing and getting stronger. I like this journey so far!

CopyCat97

This site has helped me loose more weight in two months than I did with other things i've tried. Always looking for new friends. Anyone is free to add me.