Why do I always forget the obvious...?
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![merzyfrank](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/f36f/77b2/f113/cf60/a58b/3c63/bc58/f8b27756fab846ddfedaf0f5786341021db8.jpg)
merzyfrank
Posts: 2
Cardio, water, vegies... I know the benefits of these things, and I know they work when I try... SO cheers to remembering the obvious
![:smile: :smile:](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
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Me too. Just like I know I feel awesome after working out but sometimes I forget that too.0
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