Hi all :)

liljeanne

Jeanne, 51 years old and only 5' tall. I quit smoking after years and years in March, gained 30 pounds and don't want to go back to my old habit....eating right, adding exercise. It's only been going 3 weeks but I had no weight loss this week which is frustrating. I hate scales and try not to obsess with the numbers, but also would like to see results for my hard work LOL Patience is not my strong suit. MFP does keep me honest about my nutritional choices and I've learned a lot about what I thought was good for me, verses what is. Good Luck to all of you on your journey and feel free to add if you like