Coping with binge eating demons as well as trying to diet?

clairerose11

Would be good to talk to some like minded folk. My last binge was Sunday I am ashamed to say, but have started listening to Paul McKenna's weight loss cd and I am hoping that this is going to change the way I view foods!

rlombardd

I'm a terrible binge/emotional eater. Add if you'd like to talk sometime! xx