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Coping with binge eating demons as well as trying to diet?

clairerose11
clairerose11 Posts: 95 Member
edited December 2024 in Motivation and Support
Would be good to talk to some like minded folk. My last binge was Sunday I am ashamed to say, but have started listening to Paul McKenna's weight loss cd and I am hoping that this is going to change the way I view foods!

Replies

  • rlombardd
    rlombardd Posts: 5 Member
    I'm a terrible binge/emotional eater. Add if you'd like to talk sometime! xx
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