Tuna salad for a wrap - what can I add for moisture?
Replies
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i use the italian dressing spray bottle.0
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cheese sauce, cottage cheese?
My favourite though would be spicy sweet and sour pepper sauce. You should try it, its great!0 -
mix cannellini beans with a little olive oil, lemon juice and herbs in a blender/food processor. Mix withthe tuna. Yummy!0
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You can try a walden farms calorie free ranch or thousand island dressing!0
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I use sliced avocado in mine. I tried mushing it up and blending with the tuna, but prefer the texture of it in slices. It gives moisture and makes the wrap feel a bit more substantial, too.0
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Hummus and olive mayo!0
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I like to use no sugar added relish, diced celery, and diced red onion. I throw a little greek yogurt in there too, but the relish is pretty watery and keeps it moist.0
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I don't want to use mayo really as I don't much like it, I am looking for clean and healthy things I can add to make a tuna salad filling for a tortillla wrap.
Thanks.
I love me some Dijon mustard I also add some egg whites, that might help. Greek yogurt would be a good choice too, I actually even use cottage cheese...0 -
I blend avocado, lemon juice, cilantro and black pepper Mmmm0
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I use a little bit of the light hidden valley buttermilk ranch dressing - just enough to add some moisture.0
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i second the cottage cheese idea!! also weight watchers do a pre mixed tin of tuna mayonaise and sweetcorn which is lovely!!! dosnt taste as heavy as normal mayo and dont need any butter with it just spoon into a roll or wrap !!xx0
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Yellow mustard is my all time favorite thing to mix into tuna! Also dill relish, chopped celery, black pepper and sometimes cumin. Mmmm tunaaaa.
I LOVE yellow mustard in my tuna too!!!0
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