Body Pump recording

NicolaMapp
NicolaMapp Posts: 27 Member
in Fitness and Exercise
I'm new to MFP and was wondering if any one else does Body Pump classes and how they record them in their tracker?

Thanks.

Replies

  • hteapot
    hteapot Posts: 29 Member
    I do Body Pump and I were my HRM and just record the cals burned in Cardiovascular...It's probably not the right way, but that's what I do :)
  • Hayley189
    Hayley189 Posts: 12 Member
    I wear my HRM sometimes, so I have a general idea of what I've burned on a heavy or easier day, and track it in cardio also.
  • NicolaMapp
    NicolaMapp Posts: 27 Member
    Great, because I know that BP burns a lot of calories, but wasn't sure where to put it in the diary!

    Thanks guys x

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