Body Pump recording

NicolaMapp
NicolaMapp Posts: 27 Member
edited December 26 in Fitness and Exercise
I'm new to MFP and was wondering if any one else does Body Pump classes and how they record them in their tracker?

Thanks.

Replies

  • hteapot
    hteapot Posts: 29 Member
    I do Body Pump and I were my HRM and just record the cals burned in Cardiovascular...It's probably not the right way, but that's what I do :)
  • Hayley189
    Hayley189 Posts: 12 Member
    I wear my HRM sometimes, so I have a general idea of what I've burned on a heavy or easier day, and track it in cardio also.
  • NicolaMapp
    NicolaMapp Posts: 27 Member
    Great, because I know that BP burns a lot of calories, but wasn't sure where to put it in the diary!

    Thanks guys x
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