Suggestions for at home workouts?
PattieCakes23
Posts: 336
I just got back into my workout routine.
I am walking/running 5-6 days a week right now, but I want to find something else to add to it a couple days a week.
I used to do Kickboxing and I loved it, so I thought about that.
I've also thought about Yoga. I've never done it and I'm not 100% sure what it helps with.
Any suggestions on workouts I could do at home? Next month I'm starting a gym membership at a 24 hour gym here. My job isn't a steady schedule so I've had to do some searching for a good gym at a good price.
Thanks!
I am walking/running 5-6 days a week right now, but I want to find something else to add to it a couple days a week.
I used to do Kickboxing and I loved it, so I thought about that.
I've also thought about Yoga. I've never done it and I'm not 100% sure what it helps with.
Any suggestions on workouts I could do at home? Next month I'm starting a gym membership at a 24 hour gym here. My job isn't a steady schedule so I've had to do some searching for a good gym at a good price.
Thanks!
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.1K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 435 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions