Having a HUNGRY day!

BeckySue1977

I ate breakfast (oatmeal) and drank my coffee, and I'm about done with a large glass of water (24 oz), but I'm just feeling so HUNGRY today! If I was at home I would probably get a little cardio in so I would feel better about snacking, but I'm sitting at a desk at work and not able to do that.
I'm curious how other people on MFP deal with those hungry days...

senyosmom

I eat... and either try to squeeze in some extra workouts in the next couple or days or simply feel a little guilty and move on. Listen ti your body - if its hungry then feed it (something delicious and nutritious of course)