I am overweight...

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Replies

  • Babymomakell
    Babymomakell Posts: 257 Member
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    Congrats =)

    But seriously, throw that dang BMI scale out the window, it is crap... go by BF % =)
  • missfelicia6
    missfelicia6 Posts: 174 Member
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    YAY!! Cyber High Five!! Keep going!
  • tlblood
    tlblood Posts: 473 Member
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    Congrats!! I can't wait to get back there! (It sounds so funny to say I want to be overweight!)
  • literatelier
    literatelier Posts: 209 Member
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    Way to go! That's amazing!
  • torygirl79
    torygirl79 Posts: 307 Member
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    CONGRATULATIONS!! I just started but hope to be where you are as quick as you got there!! Any tips - sure would be appreciated!

    If you want bacon, eat bacon - moderation is the key not abstinence.

    Do strength training, but make sure you get a trainer (free with most gym inductions) to get proper form.

    Never give up.

    Those are the main things really.
  • torygirl79
    torygirl79 Posts: 307 Member
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    Thanks for the support everyone.
  • vinsonh42
    vinsonh42 Posts: 125
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    Great job! You might want to get your bmi checked in person as you might be less that what MFP says. For me it tells me im 54% which is way off from when I got measured 2 yrs ago and was at about 34% and i am actually slightly lighter now.
  • nicholettebell
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    What a great accomplishment! I remember that one. Ah...memories.
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