I am overweight...
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Congrats
But seriously, throw that dang BMI scale out the window, it is crap... go by BF %0 -
YAY!! Cyber High Five!! Keep going!0
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Congrats!! I can't wait to get back there! (It sounds so funny to say I want to be overweight!)0
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Way to go! That's amazing!0
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CONGRATULATIONS!! I just started but hope to be where you are as quick as you got there!! Any tips - sure would be appreciated!
If you want bacon, eat bacon - moderation is the key not abstinence.
Do strength training, but make sure you get a trainer (free with most gym inductions) to get proper form.
Never give up.
Those are the main things really.0 -
Thanks for the support everyone.0
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Great job! You might want to get your bmi checked in person as you might be less that what MFP says. For me it tells me im 54% which is way off from when I got measured 2 yrs ago and was at about 34% and i am actually slightly lighter now.0
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What a great accomplishment! I remember that one. Ah...memories.0
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