30 lbs lost! Pictures!

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13567

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  • BlondeQtTexas
    BlondeQtTexas Posts: 97 Member
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    Wonderful job OP. You are beautiful.
  • ChangeYourPace
    ChangeYourPace Posts: 127 Member
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    Great job!
  • MSimm62385
    MSimm62385 Posts: 227
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    Looking GOOD! =D
  • literatelier
    literatelier Posts: 209 Member
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    You look gorgeous! Great job!
  • srpthlgy
    srpthlgy Posts: 69
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    That is an amazing transformation. May I ask, how tall are you?

    I'm 5'7"
  • JamieRena2012
    JamieRena2012 Posts: 65 Member
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    wow you look amazing!! great job
  • jennaworksout
    jennaworksout Posts: 1,739 Member
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    what a difference!!!!! you did awesome !!!
  • Kenhabes
    Kenhabes Posts: 187 Member
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    Drop. Dead. Gorgeous.
  • chunkydunk714
    chunkydunk714 Posts: 784 Member
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    For the 100th time....WOW!!! Seriously, you look great!! GOOD JOB!
  • Healthymom207
    Healthymom207 Posts: 67 Member
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    Wow, great job. How long did it take for you to reach that goal? You look fantastic!
  • patfyfe
    patfyfe Posts: 17
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    Well done. Keep it up, you look great.
  • enigmachik
    enigmachik Posts: 150
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    You look fantastic!! You also don't look like you could possibly be 30 :)
  • cre8inmee
    cre8inmee Posts: 21 Member
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    You look 5 years younger. Great job.
  • SerenityGelsinger
    SerenityGelsinger Posts: 80 Member
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    Wonderful! Great job!!
  • srpthlgy
    srpthlgy Posts: 69
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    wow! you look AMAZING!!! Thank you so much for posting this - I need to lose about 30 lbs and sometimes I wonder how much of a difference it will really make. Now I see it is a very big difference. You look fantastic!!!


    If you don't mind me asking: what was your beginning/current weight and how tall are you? Any secrets you care to divulge??? :)

    I started at 171 and I'm at 140 now. I'm 5'7".

    Strength training has made all the difference. My diet is certainly a huge factor, but I don't think I would be nearly as fit as I am at this point without the strength training. I work out with a trainer twice a week and do cardio 4-5 days/week. I've been using MFP and Weight Watchers to track my food, but have also been trying to eat as cleanly as possible. It took me 4 months to lose the weight. I average about 1.5lbs/week.
  • JohnTheDroider
    JohnTheDroider Posts: 9
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    great job.. how long did it take you
  • srpthlgy
    srpthlgy Posts: 69
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    great job.. how long did it take you

    4 months
  • blondie60613
    blondie60613 Posts: 12
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    Nice! Congrats! You look awesome!
  • stephanie72702
    stephanie72702 Posts: 1 Member
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    You look great!! I'd love some tips??
  • CanuckLove
    CanuckLove Posts: 673 Member
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    HOT! Great job!

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