trying again
esther63
Posts: 5 Member
It's hard to start the healthy eating thing again ---it's depressing to be back here after gaining back weight. But....it's good to be healthy....in the long run! :ohwell:
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Replies
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Welcome back...We all do it...I have only been with MFP for 2 months and I already went on a 2 week hiatus....I kept entering my food in the diary but hadnt worked out for 2 weeks...I managed luckily to not gain back any weight but I got refocused and have been back at it since Monday....You can do it! Stay Focused and welcome back to MFP!0
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The point is that you're back! I used MFP for a couple of months, then went on vacation, and never went back, but I'm trying again, as it really did help last time. Good luck!0
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Thanks for the encouragement! It helps ---because, let's face it - it's a bit painful at first!!0
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I AM TRYING AGAIN. I LOST 30 POUNDS 2 YEARS AGO AND GAINED IT ALL BACK. TRYING AGAIN:grumble:0
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welcome back ............take baby steps ... 1 day at a time ..... set mini goals and reward yourself when you reach the mini goals (not with food) goooood luck on your weight loss journey KNOW THAT YOU CAN DO IT0
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