One year on MFP, 95 pounds gone with pics

CurvyMeli

You are truly an inspiration! I have a ton of weight to lose, and the progress you've made in just 1 year is amazing!

I have also started the c25k program, but I am having a hard time getting past week one!! I haven't been able to complete all of my runs in the first week of workouts, and I am scared of trying to go to week two because I don't feel like I have progressed. Did you have any issues like this early on in the program? I am determined to run a breast cancer 5k in October...help!

Julyfly70

Congratulations!

bltrexler

Congrats, you look amazing!

wackyjackie1979

well dne you have given me inspiration that i can o this btw u look fntastic

starcyndycyn

Awesome!!!!!

Tmarinari

Thank you for sharing you have remotivated me.

bonnyebrew

Wonderful!! Great job, maybe I can do this.

maspicantexfa

Congratulations! I have a question about couch to 5k, I feel like as heavy as I am it would be too much pressure on my joints to actually run, I was saving running until 170 pounds. Did you have any issues with running when you were 95 pounds overweight? I'd like to run but I don't want to hurt myself and be unable to exercise at all.

puffidredz

wow u look great! congrats and good luck!

kknudson

Wow, you look light years more healthy- it has GOT to feel good!

sharonaville

You and I sound VERY similar. I am 36, a mother of 2, a wife, a musician. I just weighed this week at the doctor and topped out at 293. I just really started on MFP on August 1st. You have inspired me as to where I could be in a years time if I will just stay committed to improving my health. My sisters and many friends have urged me to make changes. My youngest sister is a Critical Care Nurse (CCU) at a hospital in my hometown. She sees people my age and size in her unit all the time, and she said she is terrified for me because of all the complications she sees in her patients. I am finally taking my health seriously because of the conversations I've had with my sisters.

Thank you for inspiring me so much today!
Sharon C.

AdrienneYocham

Congrats!! That is so awesome! And thank you for posting, it's such an inspiration. With 100+ to lose, I need all of the inspiration I can get!

Adrienne

KeepGoingRhonda

Great job! You should be proud

Tammy518

Well Done! Now I know I can stick to doing this for a long period of time and still have success. I was worried about MFP working well for a few months and then just stopping in its tracks but with all the long term success stories I have read here, I don't think I will have that problem. Thanks so much for posting this. I will continue forward, steadfast and with surety that I will reach my goal. God Bless You!

otrlynn

I'm sure you will reach your goals! You are a very determined woman! Congratulations on your accomplishments.

ruthiejewell

Absolutely fantastic! Big congratulations!!!

final10

Such an inspiration! You look great!

dlrcpa

Wow, your exercise regimen is REALLY impressive! Congrats.

slimmermomma

Awesome! Your dedication and hhard work have paid off - keep it up

Congratulations

bholmes21

Awesome work!!