Calorie Count for buffet
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edzigler
Posts: 18 Member
Hello All :
Doed anyone know a simple way to est. a calorie count for eating at a buffet ?
Thank you all in advance
Doed anyone know a simple way to est. a calorie count for eating at a buffet ?
Thank you all in advance
0
Replies
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You'll find a few "buffet" options in the database - sometimes I've used one of those, other times, I've estimated and added quick calories.0
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On the couple of times I have had a buffet since my journey began; I take note of the individual foods/drinks I have and log them separately.0
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Thank you0
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Small Notepad .. wonderful idea thank you0
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