Really Important Question please help!

TheWayIUsed2Be
TheWayIUsed2Be Posts: 70
edited September 20 in Health and Weight Loss
I have lost 15 pounds i noticed that when i change my weight it doesnt update it in my goals even though it says the right weight. If i go and retype in the number it adjusts my calories is this correct?
I was 221 and eating 1410
i am now 215 and it says now i only get 1370

Replies

  • Arienna
    Arienna Posts: 913
    It adjusts your calories as your needs change depending on your weight, so that is probably correct!
  • pattitricia85
    pattitricia85 Posts: 376
    the more you weigh, the more your body needs to function. When you lose weight your body weighs less
  • pattitricia85
    pattitricia85 Posts: 376
    i mean wehn you lose weight you body needs less, that did't make sense lol!!!
  • Nich0le
    Nich0le Posts: 2,906 Member
    you calories will change as you lose weight and again when its time to maintain. You will also have to work out harder or longer for results as you get closer to your goal.

    It is true that the more you weigh the faster your metabolism is therefore a heavier person requires more calories to maintain weight so it makes sense that your calorie level has decreased if your goals are the same.

    :flowerforyou:
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