Songs/music that gives you that extra UMPH to go harder.

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  • cersela
    cersela Posts: 160 Member
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    Emiliana Torrini - Jungle Drum
    Black Eyed Peas - Pump it
    MGTM - kids
    Outkast - Bombs of Baghdad
    Sean Paul - legalize it
    Nelly Furtado/Timbaland Promiscuous
    Tricky - Moody
    Bjork - Violently Happy
    Britney Spears - In the Zone
    Nina Simone - Sinnerman (wonderful warmup song)
    Shakira - Rabiosa
  • jbosick80
    jbosick80 Posts: 47 Member
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    Pause-Pitbull
    Suck My Kiss-RHCP
    In The Dark-Dev
    Superbeast-Rob Zombie
    So What'cha Want-Beastie Boys
    Scream-Usher
    Look Around-RHCP
    Get Up- Korn ft. Skrillex
  • shadowvampira
    shadowvampira Posts: 48
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    PRETTY KICK *kitten* LIST
  • Tony_Brewski
    Tony_Brewski Posts: 1,376 Member
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    Pretty much anything metal works for me... I've been on a SToB kick lately thought.
  • nickmast78
    nickmast78 Posts: 65
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    This whole album is pretty upbeat - I play it when I'm doing the 30 Day Shred! The first song is good for warm up as it starts slow then gets into it. Then the album gets more upbeat as is goes along really :)

    Klaypex - Loose Dirt


    This.

    My whole workout playlist consists of electronic music, mainly dubstep. I have almost every track from Klaypex- Loose Dirt on it.
  • beckysiz
    beckysiz Posts: 54 Member
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    http://bootiemashup.com/mp3downloads/

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