No appitite, what to do?

Kpablo
Kpablo Posts: 355 Member
edited September 20 in Food and Nutrition
Okay, I have a really hard time keeping up my appetite sometimes. Some days, my body wants all the food it can get. Other days, it's the complete oppisite, I don't want to eat anything. The thought of food makes me sick, I know I NEED to eat, but it's just hard TO eat.

Whats wrong with me?

Replies

  • NotSurprised
    NotSurprised Posts: 8,083 Member
    Hello Kpablo, it's just fluctuations it's natural also it might be dependant on what you may have been doing that day or days. It certainly not a good thing not to eat anything at all, it's not healthy for your body's functioning, but much more critical your mind at first. You should at the minumum eat some fruits through out the day. All the beat. :smile:


    Jason
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