100 Miles in August!

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  • meagalayne
    meagalayne Posts: 3,382 Member
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    Aug 1st- Rest day!
    Aug 2nd- 4.73mi run including WU/CD + lifting
    Aug 3rd- Driving and setting up camp, no miles
    Aug 4th- 4.38mi trail run including WU/CD + 7.91mi cylcing
    Aug 5th- 9.1mi cycling (rainy day camping but we got something in!)
    Aug 6th- 6.23mi hiking in Allegany State Park
    Aug 7th- 4.27mi run including WU/CD + lifting
    Aug 8th- 4.47mi early morning walk
    Aug 9th- 0.86 Arc Trainer WU + lifting + 3.0mi speed intervals
    Aug 10th- Rest!
    Aug 11th- 6.16mi trail running including WU/CD
    Aug 12th- 90minutes Bikram yoga
    Aug 13th- 0.78mi WU run/walk + 16.04mi spin
    Aug 14th- 5.16mi run home from work including WU/CD + 4.98mi cycling
    Aug 15th- 4.69mi early AM walk + unknown miles walking at night
    Aug 16th- 4.78mi hills including WU/CD
    Aug 17th- Rest day - with loads of walking in the city at night
    Aug 18th- 7.88mi trail/road run including WU/CD
    Aug 19th- Hungover 2.61mi walking w/ incline + lifting
    Aug 20th- 15.06mi spinning
    Aug 21st- 5.07mi run home including WU/CD + 4.98mi cycle
    Aug 22nd- Rest - no time
    Aug 23rd- 4.26mi tempo run including WU/CD
    Aug 24th- Walked for hours in Buffalo, NY - unknown distance
    Aug 25th- 6.02mi road/trail run
    Aug 26th- 6.5mi hike/jog on some rugged trails
    Aug 27th- 16.4mi spin

    Total miles in Aug - 156.31mi
  • calund06
    calund06 Posts: 21 Member
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    Aug 1. walked. 3 mi
    Aug 2 bike ride - rode. 15 mi
    Aug 3 hike 2 mi
    Aug 4 walk 3 mi
    Aug 7 walk 2 mi
    Aug 9 bike ride - rode 15 mi
    Aug 10 bike ride - rode 15 mi
    Aug 11 bike ride - rode 15 mi
    Aug 13 bike ride - rode 12.43 mi
    Aug 14 - rode 10.47 mi
    Aug 15 - rode 16.2 mi
    Aug 16 - rode 11.2 mi
    Aug 18 - rode 10.17 mi
    Aug 21 - rode 18.1 mi
    Aug 22 - rode 7.657 mi. short ride but at least got out for a short one.
    Aug 23 - rode 6.254 mi
    Aug 24 - rode 11.122 mi
    Aug 27 - rode 7.222 mi

    August to date. 181.355

    My Goal is to have 200 miles in August
  • calund06
    calund06 Posts: 21 Member
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    Aug 1. walked. 3 mi
    Aug 2 bike ride - rode. 15 mi
    Aug 3 hike 2 mi
    Aug 4 walk 3 mi
    Aug 7 walk 2 mi
    Aug 9 bike ride - rode 15 mi
    Aug 10 bike ride - rode 15 mi
    Aug 11 bike ride - rode 15 mi
    Aug 13 bike ride - rode 12.43 mi
    Aug 14 - rode 10.47 mi
    Aug 15 - rode 16.2 mi
    Aug 16 - rode 11.2 mi
    Aug 18 - rode 10.17 mi
    Aug 21 - rode 18.1 mi
    Aug 22 - rode 7.657 mi. short ride but at least got out for a short one.
    Aug 23 - rode 6.254 mi
    Aug 24 - rode 11.122 mi
    Aug 27 - rode 7.222 mi
    Aug 28 - rode 12.399 mi

    August to date. 193.754

    My Goal is to have 200 miles in August
  • meagalayne
    meagalayne Posts: 3,382 Member
    Options
    Aug 1st- Rest day!
    Aug 2nd- 4.73mi run including WU/CD + lifting
    Aug 3rd- Driving and setting up camp, no miles
    Aug 4th- 4.38mi trail run including WU/CD + 7.91mi cylcing
    Aug 5th- 9.1mi cycling (rainy day camping but we got something in!)
    Aug 6th- 6.23mi hiking in Allegany State Park
    Aug 7th- 4.27mi run including WU/CD + lifting
    Aug 8th- 4.47mi early morning walk
    Aug 9th- 0.86 Arc Trainer WU + lifting + 3.0mi speed intervals
    Aug 10th- Rest!
    Aug 11th- 6.16mi trail running including WU/CD
    Aug 12th- 90minutes Bikram yoga
    Aug 13th- 0.78mi WU run/walk + 16.04mi spin
    Aug 14th- 5.16mi run home from work including WU/CD + 4.98mi cycling
    Aug 15th- 4.69mi early AM walk + unknown miles walking at night
    Aug 16th- 4.78mi hills including WU/CD
    Aug 17th- Rest day - with loads of walking in the city at night
    Aug 18th- 7.88mi trail/road run including WU/CD
    Aug 19th- Hungover 2.61mi walking w/ incline + lifting
    Aug 20th- 15.06mi spinning
    Aug 21st- 5.07mi run home including WU/CD + 4.98mi cycle
    Aug 22nd- Rest - no time
    Aug 23rd- 4.26mi tempo run including WU/CD
    Aug 24th- Walked for hours in Buffalo, NY - unknown distance
    Aug 25th- 6.02mi road/trail run
    Aug 26th- 6.5mi hike/jog on some rugged trails
    Aug 27th- 16.4mi spin
    Aug 28th- 4.11mi night run include WU/CD

    Total miles in Aug - 160.42mi
  • indisguise
    indisguise Posts: 235
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    August totals (all on my bike unless otherwise noted) -

    8/1 - 8 miles
    8/4 - 7.7 miles
    8/6 - 5.6 miles
    8/7 - 23 miles
    8/13 - 5.5 miles
    8/14 - 3 miles
    8/16 - 2.65 miles
    8/18 - 6.63 miles
    8/23 - 6.88 miles
    8/26 - 19.02 miles
    8/29 - 4.2 miles


    exercise.png


    I think I'm gonna make it! :)
  • swonn
    swonn Posts: 323 Member
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    Only counting cycling.

    Aug 2--13.5 (stationary)
    Aug 4--13 (stationary)
    Aug 7--6 (road bike)
    Aug 9--8 (road bike)
    Aug 11--9 (road bike)
    Aug 14--13.5 (road bike)
    Aug 16--13.5 (road bike)
    Aug 18--20.5 (road bike)
    Aug 23--10 (stationary)
    Aug 25--4 (stationary)
    Aug 28--10 (road bike)

    Total--121 miles
  • meagalayne
    meagalayne Posts: 3,382 Member
    Options
    Aug 1st- Rest day!
    Aug 2nd- 4.73mi run including WU/CD + lifting
    Aug 3rd- Driving and setting up camp, no miles
    Aug 4th- 4.38mi trail run including WU/CD + 7.91mi cylcing
    Aug 5th- 9.1mi cycling (rainy day camping but we got something in!)
    Aug 6th- 6.23mi hiking in Allegany State Park
    Aug 7th- 4.27mi run including WU/CD + lifting
    Aug 8th- 4.47mi early morning walk
    Aug 9th- 0.86 Arc Trainer WU + lifting + 3.0mi speed intervals
    Aug 10th- Rest!
    Aug 11th- 6.16mi trail running including WU/CD
    Aug 12th- 90minutes Bikram yoga
    Aug 13th- 0.78mi WU run/walk + 16.04mi spin
    Aug 14th- 5.16mi run home from work including WU/CD + 4.98mi cycling
    Aug 15th- 4.69mi early AM walk + unknown miles walking at night
    Aug 16th- 4.78mi hills including WU/CD
    Aug 17th- Rest day - with loads of walking in the city at night
    Aug 18th- 7.88mi trail/road run including WU/CD
    Aug 19th- Hungover 2.61mi walking w/ incline + lifting
    Aug 20th- 15.06mi spinning
    Aug 21st- 5.07mi run home including WU/CD + 4.98mi cycle
    Aug 22nd- Rest - no time
    Aug 23rd- 4.26mi tempo run including WU/CD
    Aug 24th- Walked for hours in Buffalo, NY - unknown distance
    Aug 25th- 6.02mi road/trail run
    Aug 26th- 6.5mi hike/jog on some rugged trails
    Aug 27th- 16.4mi spin
    Aug 28th- 4.11mi night run include WU/CD
    Aug 29th- Rest + 5.08mi cycle
    Aug 30th- 4.8mi Hills run including WU/CD

    Total miles in Aug - 170.30mi

    One day left - Hope to squeeze something in tonight!
  • meagalayne
    meagalayne Posts: 3,382 Member
    Options
    Aug 1st- Rest day!
    Aug 2nd- 4.73mi run including WU/CD + lifting
    Aug 3rd- Driving and setting up camp, no miles
    Aug 4th- 4.38mi trail run including WU/CD + 7.91mi cylcing
    Aug 5th- 9.1mi cycling (rainy day camping but we got something in!)
    Aug 6th- 6.23mi hiking in Allegany State Park
    Aug 7th- 4.27mi run including WU/CD + lifting
    Aug 8th- 4.47mi early morning walk
    Aug 9th- 0.86 Arc Trainer WU + lifting + 3.0mi speed intervals
    Aug 10th- Rest!
    Aug 11th- 6.16mi trail running including WU/CD
    Aug 12th- 90minutes Bikram yoga
    Aug 13th- 0.78mi WU run/walk + 16.04mi spin
    Aug 14th- 5.16mi run home from work including WU/CD + 4.98mi cycling
    Aug 15th- 4.69mi early AM walk + unknown miles walking at night
    Aug 16th- 4.78mi hills including WU/CD
    Aug 17th- Rest day - with loads of walking in the city at night
    Aug 18th- 7.88mi trail/road run including WU/CD
    Aug 19th- Hungover 2.61mi walking w/ incline + lifting
    Aug 20th- 15.06mi spinning
    Aug 21st- 5.07mi run home including WU/CD + 4.98mi cycle
    Aug 22nd- Rest - no time
    Aug 23rd- 4.26mi tempo run including WU/CD
    Aug 24th- Walked for hours in Buffalo, NY - unknown distance
    Aug 25th- 6.02mi road/trail run
    Aug 26th- 6.5mi hike/jog on some rugged trails
    Aug 27th- 16.4mi spin
    Aug 28th- 4.11mi night run include WU/CD
    Aug 29th- Rest + 5.08mi cycle
    Aug 30th- 4.8mi Hills run including WU/CD
    Aug 31st- 1.65mi Arc Trainer + lifting/stretching

    Total miles in Aug - 171.95mi :bigsmile:
  • indisguise
    indisguise Posts: 235
    Options
    August totals (all on my bike unless otherwise noted) -

    8/1 - 8 miles
    8/4 - 7.7 miles
    8/6 - 5.6 miles
    8/7 - 23 miles
    8/13 - 5.5 miles
    8/14 - 3 miles
    8/16 - 2.65 miles
    8/18 - 6.63 miles
    8/23 - 6.88 miles
    8/26 - 19.02 miles
    8/29 - 4.2 miles
    8/31 - 8.1


    exercise.png


    I made it! :D
  • tinawhitlock
    tinawhitlock Posts: 24
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    Aug 1 7.0 miles stationary bike
    Aug 2 3.5 miles treadmill and stationary bike
    Aug 4 3.3 miles treadmill and stationary bike
    Aug 5 11.3 miles treadmill and stationary bike
    Aug 7 1.76 miles treadmill
    Aug 11 2.0 miles stationary bike
    Aug 13 2.0 miles treadmill
    Aug 15 1.80 miles treadmill
    Aug 16 6 miles stationary bike
    Aug 19 6.77 miles bike trail
    Aug 19 2.0 miles treadmill
    Aug 20 8.0 miles stationary bike
    Aug 21 1.7 miles Treadmill
    Aug 22 10.5 miles stationary recumbent bike
    Aug 24 1.7 Miles Treadmill
    Aug 25 6.0miles Bike Trail
    Aug 26 5.0 miles, treadmill/stationary bike
    Aug 27 4.76 miles treadmill/stationary bike
    Aug 28 1.86 miles treadmill
    Aug 30 7.00 miles treadmill/stationary bike
    Aug 31 8.00 miles stationary bike

    YEAH.... I did it 101.95

    and on week 4 of Couch to 5K

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