Starting your day off RIGHT!

wannabe2000
wannabe2000 Posts: 4
in Motivation and Support
What are the best ways to start your day off right? Want to start my day right off the right way and not blow it right away!

Replies

  • seekingstrengthX2
    seekingstrengthX2 Posts: 771
    Eat a healthy breakfast with lots of protein!
  • wannabe2000
    wannabe2000 Posts: 4
    oops! want to start my day off right!
  • jonwv
    jonwv Posts: 362 Member
    I usually start my day with a Protein shake and/or a bagel
  • lbigham1
    lbigham1 Posts: 132
    Exercise and pre-planned meals/snacks. A good morning workout keeps me concious of what I'm putting in my mouth because I don't want to have worked out for nothing. Also, I pack healthy snacks to take to work which keeps me from venturing to the vending machine.
  • KS_4691
    KS_4691 Posts: 228 Member
    first breakfast
    work out
    second breakfast
    shower
    start your day
  • Sarahwillow
    Sarahwillow Posts: 56 Member
    Drink a glass of water within 15 minutes of getting up! Wakes up your body, i.e. your metabolism!!
  • Smuterella
    Smuterella Posts: 1,623 Member
    first breakfast
    work out
    second breakfast
    shower
    start your day

    Hobbity habits. :-)
  • annie_banannie
    annie_banannie Posts: 65 Member
    To start the day off right:

    1) Get out of bed
    2) Pee

    To start the day off wrong, simply reverse the order.

    :smile:
  • Smuterella
    Smuterella Posts: 1,623 Member
    To start the day off right:

    1) Get out of bed
    2) Pee

    To start the day off wrong, simply reverse the order.

    :smile:

    Heh. :-)
  • KBjimAZ
    KBjimAZ Posts: 369 Member
    Put your arms around your husband/wife/significant other, hold that person close and give them a nice long kiss and tell them you love them........then continue on to protein, oatmeal, exercise, etc.
  • Martucha123
    Martucha123 Posts: 1,089 Member
    To start the day off right:

    1) Get out of bed
    2) Pee

    To start the day off wrong, simply reverse the order.

    :smile:

    You win
  • samcee
    samcee Posts: 307
    I use to start my day with a small fry up and a mug of coffee. Now I've switched to light healthy clear soup because I like a warm breakfast. It fills me up and makes me feel healthier too. I still have my coffee but not till lunch time :P
  • KS_4691
    KS_4691 Posts: 228 Member
    first breakfast
    work out
    second breakfast
    shower
    start your day

    forgot to add "take supplements"--multi, fish oil, calcium.

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