Starting your day off RIGHT!

wannabe2000

What are the best ways to start your day off right? Want to start my day right off the right way and not blow it right away!

seekingstrengthX2

Eat a healthy breakfast with lots of protein!

wannabe2000

oops! want to start my day off right!

jonwv

I usually start my day with a Protein shake and/or a bagel

lbigham1

Exercise and pre-planned meals/snacks. A good morning workout keeps me concious of what I'm putting in my mouth because I don't want to have worked out for nothing. Also, I pack healthy snacks to take to work which keeps me from venturing to the vending machine.

KS_4691

first breakfast
work out
second breakfast
shower
start your day

Sarahwillow

Drink a glass of water within 15 minutes of getting up! Wakes up your body, i.e. your metabolism!!

Smuterella

first breakfast
work out
second breakfast
shower
start your day

Hobbity habits. :-)

annie_banannie

To start the day off right:

1) Get out of bed
2) Pee

To start the day off wrong, simply reverse the order.

Smuterella

To start the day off right:

1) Get out of bed
2) Pee

To start the day off wrong, simply reverse the order.

Heh. :-)

KBjimAZ

Put your arms around your husband/wife/significant other, hold that person close and give them a nice long kiss and tell them you love them........then continue on to protein, oatmeal, exercise, etc.

Martucha123

To start the day off right:

1) Get out of bed
2) Pee

To start the day off wrong, simply reverse the order.

You win

samcee

I use to start my day with a small fry up and a mug of coffee. Now I've switched to light healthy clear soup because I like a warm breakfast. It fills me up and makes me feel healthier too. I still have my coffee but not till lunch time :P

KS_4691

first breakfast
work out
second breakfast
shower
start your day

forgot to add "take supplements"--multi, fish oil, calcium.