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Anyone have a low fat, sugar granola recipe

flslp87
Posts: 175 Member
I love granola bars but when you look at the sugar on many of them it is pretty high. Anyone have a tasty, low fat, low calorie, low sugar recipe
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Replies
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Got this from my trainer. They're really good! Have to be careful with your serving size though.
Low fat Granola Bars
Serves 12
1 large egg white, lightly beaten
2 Tbsp. honey
2 tsp. Canola oil
1 tsp. vanilla extract
½ tsp. ground cinnamon
2 cups Bare Naked Granola
¼ cup raisins
Directions:
Preheat oven to 325 degrees. Coat a 9 inch square baking pan with cooking spray. Whisk egg white, honey, oil, vanilla, and cinnamon in small bowl until blended. Combine granola and raisins in a mixing bowl. Stir in the wet mixture until well coated. Press granola into the prepared pan with a wet rubber spatula. Bake until lightly browned, 15 to 20 minutes. Cool in the pan on a wire rack. Cut into 12 bars.0 -
looks good. do you know the calorie, etc count on it...0
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From my notes:
For one bar (1/12 of the recipe)
Calories: 113
Fat: 3g
Carbs: 20g
Dietary fiber: 2g
Protein 3g0 -
yum..sounds good..thanks0
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