Powerplate/Vibration plate

queenhiphop
queenhiphop Posts: 286 Member
edited December 2024 in Fitness and Exercise
What would I record it as on here? I did it for about 5 mins at the end of my cardio, a few dif exercises.

Replies

  • smithy85
    smithy85 Posts: 104 Member
    I put it under stretching.....or I just dont log it.

    Failing that you need a HRM to judge it.
  • queenhiphop
    queenhiphop Posts: 286 Member
    It's not so much so I can see how many cals I burnt, just more to keep track of what I actually do. I will probs just put it under strength. Thanks x
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