We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Almond milk?

2»

Replies

  • chippy83
    chippy83 Posts: 92 Member
    I drink unsweetened vanilla almond milk since I'm working on eating a lower carb/sugar lifestyle. I use it mostly with chocolate protein powder for shakes, or on nutty cereals like Grape Nuts.

    I also noticed more stomach/gall bladder issues in the last couple years, and it seemed to be linked to dairy milk. I still drink dairy, but now it's a "splurge" and I only have about half a glass.
  • LilacDreamer
    LilacDreamer Posts: 1,364 Member
    Almond milk is just better for you. I've never consumed dairy milk as a beverage, on cereal, in oatmeal or smoothies. I find the idea of it absolutely disgusting.


    To those who mention SOY MILK: Soy milk is evil, toxic and loaded with Phytoestrogens
  • mamagooskie
    mamagooskie Posts: 2,964 Member
    Allergies to dairy? since almond is not dairy its a safe option......not to mention it tastes better.
  • curvyvegan
    curvyvegan Posts: 80 Member
    To those who mention SOY MILK: Soy milk is evil, toxic and loaded with Phytoestrogens

    Evil and toxic? Wow...it's just a food. And one that has been safely consumed in China for thousands of years.

    Phytoestrogens are not the same as the estrogen hormone in the human body.
  • torrmairi
    torrmairi Posts: 64 Member
    I hate the salty, watery almond milk with a passion! It's low in calories, but it just isn't right. My favourite is Provamel, which is probably as close as you can get to homemade - it's really smooth, creamy and sweet. I drink it (and hazelnut milk) just because I like the taste better than soy milk. I'm vegan, so dairy milk is out of the question.
  • 47Jacqueline
    47Jacqueline Posts: 6,993 Member
    I was having lactose intolerance problems with cow milk so my nutritionist suggested almond milk. I only use milk in my cereal. The Trader Joe's unsweetened vanilla almond milk has 45 calories and, 8 grams of protein and 20% calcium.
  • sparklelioness
    sparklelioness Posts: 600 Member
    I havent tried almond milk yet. I'm curious about it though, same with hazelnut milk. I just cant imagine it tasting that good, but i guess to find out i need to bite the bullet and buy some.

    Personally i love coconut milk. I get the Silk vanilla one-soooo good.
  • Jesse_Hunter
    Jesse_Hunter Posts: 162 Member
    Cow's milk is for cows.
This discussion has been closed.