August JM 30 DAY SHRED

TheGoalDigger

Hey pals,

If you just started the shred on August 1 or even if you're a few days ahead, I created a group dedicated to motivation & support for the month of August.

Join us http://www.myfitnesspal.com/groups/home/7472-august-1st-30-day-shred-12 with over 180+ members, they are doing great so far.

mrsmol37

I started on July 30th, so I'd like to join. I finished day 4/level 1 this morning. I find that I can now do all the exercises the correct way without stopping. I love it. I am totally dedicated to completing the 30 days. I will then move on to Ripped in 30! This board will keep me accountable! Can't wait to see the results!