My Food/exercise/calorie stats and accurate site info

yocando
Posts: 101 Member
Hi all,
I got super motivated when I joined and noted there were a couple groups I completely identified with- Running a Half Marathon and losing a certain number of Pounds by September. I committed and have amped up my exercise... but I am questioning the site and what it is telling to eat in terms of number of calories daily. I don't know if that's accurate.
I'm trying to lose 10# by 9/7.
I love this site- but I'm just questioning the calorie amount based on my weight/age, exercise, etc.
Any input would be appreciated!
Thanks so much!
Brenda
I got super motivated when I joined and noted there were a couple groups I completely identified with- Running a Half Marathon and losing a certain number of Pounds by September. I committed and have amped up my exercise... but I am questioning the site and what it is telling to eat in terms of number of calories daily. I don't know if that's accurate.
I'm trying to lose 10# by 9/7.
I love this site- but I'm just questioning the calorie amount based on my weight/age, exercise, etc.
Any input would be appreciated!
Thanks so much!
Brenda
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 397K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 456 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions