Protein levels - paleo, clean eaters

LazyDaise
LazyDaise Posts: 48 Member
edited December 2024 in Health and Weight Loss
Hi, I have recently given up dairy and begun eating clean with paleo influences but I find myself going over the recommended protein levels but under on carbs, sugar, salt - which seems good to me. How can I change my my settings to better represent my goals? And what levels would you recommend? thanks!
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