calculating calories burned?

JayLee5005
JayLee5005 Posts: 12 Member
edited December 2024 in Fitness and Exercise
The calcuation on the MFP app is waaaaay different than what my elliptical machine reads at the end of an hour. Any suggestions on which one to use or how to know which is closest to being accurate?

You know, I just want to make sure it's correct credit for all those calories so I can feel less guilty about the glass of wine I've "earned!" :)

Thanks!
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