TDEE
AGGUK73
Posts: 91 Member
Can someone explain what TDEE stands for please? Just been reading a thread which frequently mentioned this abbreviation. It was in connection with upping daily calories to lose weight rather than sticking to 1200. This interests me as I find maintenance difficult after dieting on1200 per day. Only got 3lbs to get to goal & need to look at my long term diet strategies.
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