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Question on 30 minute shred?
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amd5523
Posts: 22
Does anybody know how I could log 30 minute shred on here? Still new, trying to learn everything.
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0
Replies
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I think most put it in cardio as circuit training0
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okayy! Thanks much!0
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yes i log it as circuit training and 27 min. i include the warm up and cool down.0
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