i was wondering...

hasiangirl
hasiangirl Posts: 1,613
edited September 20 in Health and Weight Loss
aside from feeling bloated what are the effects of eating too much sodium? I love salt....:bigsmile:

Replies

  • AlannaPie
    AlannaPie Posts: 349 Member
    I <3 salt. From what has been said on here (and I bet you'll get lots of comments) it's just super bad and will make us retain water and not lose weight :(
  • hasiangirl
    hasiangirl Posts: 1,613
    I <3 salt. From what has been said on here (and I bet you'll get lots of comments) it's just super bad and will make us retain water and not lose weight :(
    my body must be used to my ridiculous salt intake...because i lose weight either way =/ lol but then again i usually drink double the water
  • Ripgirl
    Ripgirl Posts: 172 Member
    bad for people with tendencies toward high cholesterol, I believe.

    I enjoy salty goodness too :)
  • vraehn
    vraehn Posts: 1,008
    Use sea salt. My naturopath put me on it many years ago to keep water retention down. You can by alot of sea salt items now: ex. patato chips, some soups etc. :smile: :laugh: :flowerforyou:
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