Exhausted before I even start working out!

VCanadapt

I usually get my workouts in the evening. I too have a busy schedule (4 kids - 3 still at home, full-time job, volunteer work). My husband is gracious enough to cook dinner for us so I get a 30-45 minute workout then and yes I'm tired before I start but once I've commited to it, I feel energized after I'm done. Chin up... you'll get it worked out; just don't give up.

mhankosk

Sleep is extremely important to your overall health and for weight loss. (I just wanted to put in the disclaimer... lol)... but

I feel that way all the time. There are days I want to just curl up in a ball after work and sleep. I feel this was especially if I haven't worked out in a while. I know its hard to get the kick start but once you start your workout that day, you will forget how exhausted you are and will just be focusing on the task at hand. From what I hear, Insanity is REALLY fast so you may not have time to think about anything else. LOL. Also, in the long run, you will notice that you have more energy if you work out. You don't feel as drowsy and your body will only become tired when it needs rest, not when its bored.

Insanity might be too much to chew if you are just starting out. I would try some of Jillian Michaels videos. They are relatively cheep and usually under 30 min per workout. I know some people think she is annoying, but I find her super motivating. They might help get you into a rhythm of working out without taking up too much of your time.

Also, whats helped me if working out before work. That way I only have to take 1 shower (which will also save you time).

Heres a tip: Regardless of how tired you are, when you get home, put on your workout clothes and pop in a DVD. If you get 5 mins in and still feel like you dont have the energy to do it. then you can stop. 99% of the time, you will just do the video since you are already there!

Good luck! And feel free to add me if you need some support!