Dieting vs. Exercise in the NYTimes
klmh128
Posts: 16 Member
http://well.blogs.nytimes.com/2012/08/01/dieting-vs-exercise-for-weight-loss/?src=me&ref=general
I tried the calculator at the bottom and it gave me a really different goal and time frame then most other sites. I liked it a lot because of the slow and steadiness of it. Plus, with the graph it was easy to see where I'd be when which is nice. What do you think? Are we being misled by the idea of exercising it away? You can't out exercise a bad diet, but should that even be the focus? Should exercise be pushed as something to maintain a slimmer figure and not as the way to gain it in the first place?
Just curious as to what people think
I tried the calculator at the bottom and it gave me a really different goal and time frame then most other sites. I liked it a lot because of the slow and steadiness of it. Plus, with the graph it was easy to see where I'd be when which is nice. What do you think? Are we being misled by the idea of exercising it away? You can't out exercise a bad diet, but should that even be the focus? Should exercise be pushed as something to maintain a slimmer figure and not as the way to gain it in the first place?
Just curious as to what people think
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 422 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions