Small Vacation Success

mcjann

Purposely did not weigh in for 30 days because the first 2 weeks of July was a beach vacation and I enjoyed myself. Perhaps a bit too much drinking and not enough logging . . . I gained 4 pounds. After vacation it was a struggle to regroup and get back to my plan.

I am so pleased that after 30 days the net effect is 1.6 pound loss. Bringing my 4 month total to 26 pounds!

I have had a mental block about making the diary viewable to other because I found myself worried about being judged. With this small success I am making my diary viewable and remain committed to keep up with it.

My plan needs some refinement but it’s a work in progress. For now, a little walking each day and the freedom to eat what I want, in moderation, is working!

iLoveMyPitbull1225

Good for you, I am a believer in living your life, and enjoying these times, like vacations. I am glad to hear about your progress

dmzf

You are doing amazing! You are keeping it real and being honest with yourself which is the hardest part. I think you will really benefit from opening the diary. Good luck in your journey