3 tips for sparkling white teeth!
Options
![doctordev7](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/e280/2dcd/c0c5/d9eb/0302/1670/9c8f/e0bef73a228ec31928d629b317b2e9859a1b.jpg)
doctordev7
Posts: 11
So, my dentist gave me some solid and easy advice when i asked d alternatives to getting my teeth bleached white:
TIP#1 instead f chugging down sugary or phosphorus-laced drinks (from gatorade n redbull to diet coke n juices), drink demand thru a straw instead f groping down directly..this reduces their contact with our teeth n thus d sugars fail to corrode our ENAMEL,WICH IS D TOOTH'S OUTER WHITE LAYER.
TIP#2 don't brush immediately after ur meals,wait for half n hour to let ur teeth come back to their natural pH... If u brush immediately after ur meal ur corroded enamel will not have enough to revert back to its natural concentration.so, d enamel will get eroded by brushing, exposing d inner Yellow layer underneath called DENTINE.
tip#3 floss regularly n use a brush with soft bristles
TIP#1 instead f chugging down sugary or phosphorus-laced drinks (from gatorade n redbull to diet coke n juices), drink demand thru a straw instead f groping down directly..this reduces their contact with our teeth n thus d sugars fail to corrode our ENAMEL,WICH IS D TOOTH'S OUTER WHITE LAYER.
TIP#2 don't brush immediately after ur meals,wait for half n hour to let ur teeth come back to their natural pH... If u brush immediately after ur meal ur corroded enamel will not have enough to revert back to its natural concentration.so, d enamel will get eroded by brushing, exposing d inner Yellow layer underneath called DENTINE.
tip#3 floss regularly n use a brush with soft bristles
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 1K Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions