Am I doing this right?
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jpalla64
Posts: 2
I have been doing okay with my weight loss, but seemed to have hit a plateau. This week I have worked out everyday, with various activities such as spinning, zumba, weight training. I have been keeping my calorie intake between 1300-1500. I did not lose at all this week. Any tips?
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Open up that diary and we'll see.
May have retained a lot of water with all that exercise.0
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