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Todays Excercise Challenge

theesfield
theesfield Posts: 31 Member
edited December 2024 in Fitness and Exercise
I post challenges on my wall, it has never occurred to me to post them on the forum. I have a great core of MFP friends that like to join in, so if you would like to join the fun, feel free to add me.
Todays challenge is:
10 mins of Plank position. You have 24 hours to get it in. (So, not all at once..that would be nuts!) Post on your wall your progress. Inspire others to join in.
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