Hello

ligytha
ligytha Posts: 130
edited September 2024 in Introduce Yourself
Hello. I am a 25 year old graduate student and I'd like to lose quite a bit of weight. I never get hungry or full, so my eating habits are terrible. I also love to cook, which can be both good and bad for my waistline.

The food I like best is cheese and the food I like least is hot peppers.

Replies

  • ligytha
    ligytha Posts: 130
    Hello. I am a 25 year old graduate student and I'd like to lose quite a bit of weight. I never get hungry or full, so my eating habits are terrible. I also love to cook, which can be both good and bad for my waistline.

    The food I like best is cheese and the food I like least is hot peppers.
  • pam0206
    pam0206 Posts: 700 Member
    Welcome. You can do it! As a snack, I was going to suggest pepperjack cheese sticks (100 cal/stick), but I guess that won't work for you! :laugh:

    Love your picture.
    GL.
  • jenn4skinny
    jenn4skinny Posts: 18
    welcome, you can do it! I too enjoy cooking. I am also a Independent consultant for the Pampered Chef, so I always have new recipes to try. I am hoping to one day own and run my own restaurant... even better for the waist line. :laugh:

    Don't give up your cheese, it's good for your calcium intake, just try eating fewer amounts! and less fat, try the cheese made with 1% milk fat!
  • skinnydreams
    skinnydreams Posts: 1,178 Member
    Welcome and best of luck to you!
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