Need Support

Kfmclendon
Kfmclendon Posts: 11
in Motivation and Support
I am a Sugar-Holic - I need support to curb my sweet cravings! If you have the same problem as me - please join my group Sugar-Holics! Lets beat this thing together!

Replies

  • MurphysLawTD
    MurphysLawTD Posts: 310 Member
    CHOCOLATE CHEERIOS!!! Cubrs my ice cream cravings, believe it or not.

    12oz of almond milk with syntrax double stuff cookie protein!!
  • katejkelley
    katejkelley Posts: 839 Member
    I've been off processed sugar for almost 1 1/2 years now, and it was the best thing I could have done. There is no avoiding ALL sugar, but I read labels voraciously and do not eat sugary desserts anymore. That and doing MFP have helped me lose 16 pounds so far, so I think it is very worth the effort. After about 2 weeks of no sweets, the cravings really let up. I enjoy fruit and other foods so much more now!

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