Increased Body Temperature

bltrexler
bltrexler Posts: 180 Member
edited December 2024 in Fitness and Exercise
The past week I have kicked up my work out with bootcamp, zumba and interval cardio training and it seem the past few days I just feel hot all the time. I drink plenty of water so I know I am not dehydated and I hope I am not getting sick as summer colds are terrible. So could I correlate the feeling of being hot as increased body temp meaning higher BME?

Just wondering?

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